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<title>Hugo Kitchen</title>
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<language>en-us</language>
<copyright>Copyright 2009</copyright>
<lastBuildDate>Wed, 07 Jan 2009 07:54:44 +0800</lastBuildDate>
<pubDate>Wed, 07 Jan 2009 08:08:34 +0800</pubDate>
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<item>
<title>Day 1</title>
<description>早餐:咖啡牛奶(50 cal)+水果一盒:柿子+葡萄(100 kcal) 午餐:咖啡+韓式雞肉石鍋拌飯+豆芽湯(600 cal) 晚餐:兩個巧克力派+兩碗絲瓜湯+一塊滷雞腿肉+三片豬肝+酪梨牛奶 (900 cal) 總共:1650 cal 我的目標是希望可以控制在一天吃1500卡,連續吃三個月...看能不能瘦到52kg 晚上的時候居然忍不住吃了巧克力派...真糟!!!...</description>
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<category>減重日記 {Lean Diary}</category>
<pubDate>Wed, 07 Jan 2009 07:54:44 +0800</pubDate>
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<item>
<title>Those old good days!!</title>
<description> *Me in Sydney beach 2006 Jan 15th. After look at this nice photo. Even I can&apos;t believe it was me!! Those old good days are far away from me now. I make my mind to back to this weight...</description>
<link>http://WWW.hugo-wu.COM/blog/archives/2009/01/those_old_good.html</link>
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<category>減重日記 {Lean Diary}</category>
<pubDate>Tue, 06 Jan 2009 17:23:56 +0800</pubDate>
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<item>
<title>年終感言</title>
<description>我在101燦爛的煙火下跟2008年揮別! 2008這一年發生了很多事,在高潮低潮中,轉眼變成了30歲 比起20歲,更喜歡30歲的自己 20歲總在等待,等待著存錢和累積工作經驗,隨著命運去冒險 那個孤僻的小女生已經跟我告別 30歲的我,更了解自己,手上握有方向盤知道往哪裡去 磨去了一些稜角,更有自信也更愛自己,也知道如何去愛人 比以前都不想要浪費生命,積極地把時間表填滿滿 前方的時間很有限了...</description>
<link>http://WWW.hugo-wu.COM/blog/archives/2009/01/ce_9.html</link>
<guid>http://WWW.hugo-wu.COM/blog/archives/2009/01/ce_9.html</guid>
<category>Murmur Life{私語生活}</category>
<pubDate>Fri, 02 Jan 2009 09:25:31 +0800</pubDate>
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<item>
<title>Happy New Yr 2009!</title>
<description> *Rainbon Park Happy new yr, my dear friends. I wish you all have amazing count down to greet the whole new yr....</description>
<link>http://WWW.hugo-wu.COM/blog/archives/2009/01/happy_new_yr_20.html</link>
<guid>http://WWW.hugo-wu.COM/blog/archives/2009/01/happy_new_yr_20.html</guid>
<category>Murmur Life{私語生活}</category>
<pubDate>Thu, 01 Jan 2009 17:25:01 +0800</pubDate>
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<item>
<title>向前走</title>
<description>睡夢中有幾個問句在腦海中一直重複著,在冬夜清晨我驚醒了,不再能夠入睡。從來沒有過這樣的經驗,我想這是內心中最誠實的聲音在睡覺沒有防備的時候,試圖告訴我些什麼......</description>
<link>http://WWW.hugo-wu.COM/blog/archives/2008/12/e_25.html</link>
<guid>http://WWW.hugo-wu.COM/blog/archives/2008/12/e_25.html</guid>
<category>Murmur Life{私語生活}</category>
<pubDate>Fri, 26 Dec 2008 05:13:38 +0800</pubDate>
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<item>
<title>My european style X&apos;mas Eve dinner</title>
<description> *my xmas eve dinner So here is the truth. Last year&apos;s X&apos;mas Eva, I was in Florence with my college classmate eating lots Chinese food. This year, I am in Taipei eating Italian salami, potato, italian style tomato salad,...</description>
<link>http://WWW.hugo-wu.COM/blog/archives/2008/12/my_european_sty.html</link>
<guid>http://WWW.hugo-wu.COM/blog/archives/2008/12/my_european_sty.html</guid>
<category>Murmur Life{私語生活}</category>
<pubDate>Thu, 25 Dec 2008 23:45:33 +0800</pubDate>
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<title>Wake me up by a cup of coffee or tea</title>
<description> *Coffee/Tea cup and shop photos. Click to view larger image of this photo I can&apos;t wake up without a cup coffee or tea. The first thing I do in the morning is to seek for a coffee when I...</description>
<link>http://WWW.hugo-wu.COM/blog/archives/2008/12/always_need_a_c.html</link>
<guid>http://WWW.hugo-wu.COM/blog/archives/2008/12/always_need_a_c.html</guid>
<category>Travel Talk{旅行閒談}</category>
<pubDate>Wed, 17 Dec 2008 23:56:18 +0800</pubDate>
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<item>
<title>Best Shoot in 2008 (1)</title>
<description> *Dreaming sunset in Santorini, Feb 2008. I have never seen sky so dreaming and pink. Santorini is one of the best islands in Greece and the sunset is in the worldranking list. I got good company(a dog and a...</description>
<link>http://WWW.hugo-wu.COM/blog/archives/2008/12/best_shoot_in_2.html</link>
<guid>http://WWW.hugo-wu.COM/blog/archives/2008/12/best_shoot_in_2.html</guid>
<category>Photo Album{攝影相簿}</category>
<pubDate>Fri, 12 Dec 2008 00:07:47 +0800</pubDate>
</item>
<item>
<title>In the end of 2008</title>
<description>In the end of 2008, my company staffs are coming back Taipei HQ for annual report. Today there is ID briefing. It is interesting to see how my company applies design strategies to product development. I miss the old days...</description>
<link>http://WWW.hugo-wu.COM/blog/archives/2008/12/in_the_end_of_2.html</link>
<guid>http://WWW.hugo-wu.COM/blog/archives/2008/12/in_the_end_of_2.html</guid>
<category>Workaholic{狂戀工作}</category>
<pubDate>Mon, 08 Dec 2008 21:29:11 +0800</pubDate>
</item>
<item>
<title>午夜的漫步</title>
<description>走出PUB,101已經熄燈 冬天的冷空氣令人發抖,周遭是喧鬧的人聲 邊聊天邊走過寂靜無聲的百貨公司到忠孝東路 很久很久沒有個可以開懷說笑的男生朋友 喜歡這樣乾淨俐落的關係 相處沒有壓力也沒有戀愛的猜忌 微醺著在午夜漫步 路邊小黃在一旁等待著要送我回家 親吻臉頰道別,這一別隔著無數的海洋 奇妙的氛圍,誰在乎會不會再見面! 這是個愉快的周末夜~...</description>
<link>http://WWW.hugo-wu.COM/blog/archives/2008/12/c_20.html</link>
<guid>http://WWW.hugo-wu.COM/blog/archives/2008/12/c_20.html</guid>
<category>Murmur Life{私語生活}</category>
<pubDate>Sun, 07 Dec 2008 23:34:21 +0800</pubDate>
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<item>
<title>如果</title>
<description>今天,有人告訴我,你的那一端正在下雨下雪 而我在台北這一端是暖暖的冬天 現在我才能體會你上班族的心情 如果,那時候我可以懂事點,也許句點不會這麼快畫下 如果我們相遇在對的時間點,那一切會不會不一樣? 如果,我可以成熟點,離別後就不該這麼斷了聯絡,彷彿曾經有的一切都不曾發生過 消失的人是我,不灑脫的人也是我 真的釋懷了,我就該像今天稍信給我的朋友般,偶而給彼此一些問候,但這就不是我 我沒有遺憾,只是覺得畫下句點的故事最美 讓很多很多的如果,留下無限的想像空間 *這首歌&apos;你是我的唯一&apos;,倒是很適合想念一個人的時候聽......</description>
<link>http://WWW.hugo-wu.COM/blog/archives/2008/11/post_20.html</link>
<guid>http://WWW.hugo-wu.COM/blog/archives/2008/11/post_20.html</guid>
<category>Love{戀愛筆記}</category>
<pubDate>Wed, 26 Nov 2008 00:09:48 +0800</pubDate>
</item>
<item>
<title>I. 我家就是你家-米蘭沙發聯合國</title>
<description> *終於在米蘭當起來沙發主人~ 由於對Couchsurfing的恐懼,我決定在米蘭開始當起&apos;宿主&apos;(HOST)! 雖然在澳洲已經住過不少青年旅館,跟很多陌生人當過室友且都還算相處愉快。但是要敞開胸懷敲陌生人的家門去打擾,並同住一間房,那又是另外一回事啦!尤其是像我這種很容易把場子搞冷的人...說沒心理障礙是騙人! 先從招待別人開始,起碼是在自己家中待客,比較舒服自在!順便看自己能不能接受這樣的模式,不試還好...一試我家差點變成聯合國,從2007年5月開始短短兩個月先後有巴西人,台灣人,日本人,加拿大人,丹麥人來做客喔~...</description>
<link>http://WWW.hugo-wu.COM/blog/archives/2008/11/eaecece.html</link>
<guid>http://WWW.hugo-wu.COM/blog/archives/2008/11/eaecece.html</guid>
<category>Couchsurfing {沙發旅行}</category>
<pubDate>Mon, 24 Nov 2008 23:50:16 +0800</pubDate>
</item>
<item>
<title>第二次到日本</title>
<description> *比巴黎鐵塔還高的東京鐵塔 很久沒有寫遊記,如果還有人想看的話 本遊記比較像是流水帳,這次在日本停了5天4夜,前面兩天幫母校工作, 後面三天就是自己的時間隨興走 上次來日本旅遊是5年前的事情了,雖然上次待了一個星期卻沒看到巴黎鐵塔,這次終於我看到了東京鐵塔啦...日劇裡都會出現的東京鐵塔,因為上去要約1500日幣,所以我還是沒上去...</description>
<link>http://WWW.hugo-wu.COM/blog/archives/2008/11/cae_2.html</link>
<guid>http://WWW.hugo-wu.COM/blog/archives/2008/11/cae_2.html</guid>
<category>Travel Talk{旅行閒談}</category>
<pubDate>Sun, 23 Nov 2008 21:28:37 +0800</pubDate>
</item>
<item>
<title>別人的留學夢</title>
<description> 這個月初我代表了學校參加了韓國首爾和日本東京的World MBA tour的活動,我以校友的身分出席,介紹學校的課程給對學校課程有興趣的申請者,對我來說是很有趣的體驗,雖然都身為MBA的校友,但其實我沒有參加過這種大型的MBA招生活動,因為我當初申請學校的時候,主要是在網路上蒐集資訊而已。 從他們眼中我看到了當年的自己,對夢想的憧憬及申請學校的痛苦! 也讓我再次問了自己,拿到了MBA,what could this MBA degree do for me. 要怎麼樣延續這MBA給我的效應,我想起了畢業典禮的時候我的Direct給畢業生的勉勵,未來永遠是掌握在自己的手上!而非你的MBA學位.這也是我想要對MBA申請者說的,能改變你的人生的,不是你的MBA,而是你自己~公司hire你是看你的整體,MBA只是一個部分...</description>
<link>http://WWW.hugo-wu.COM/blog/archives/2008/11/ceaecc.html</link>
<guid>http://WWW.hugo-wu.COM/blog/archives/2008/11/ceaecc.html</guid>
<category>Study Abroad{我的留學夢}</category>
<pubDate>Sun, 23 Nov 2008 18:06:23 +0800</pubDate>
</item>
<item>
<title>布乖來說hi</title>
<description>自從我回台北後,每天都過著有貓最美希望相隨的幸福生活~我家兩隻貓咪也變的很黏人...在家裡總是如影隨形地監視我,可能深怕我再次離家出走吧!!趁機跟大家分享布乖的可愛照~ *怎麼照怎麼上相的小乖...</description>
<link>http://WWW.hugo-wu.COM/blog/archives/2008/10/aeaeehi.html</link>
<guid>http://WWW.hugo-wu.COM/blog/archives/2008/10/aeaeehi.html</guid>
<category>Cats{我愛貓}</category>
<pubDate>Fri, 17 Oct 2008 18:56:05 +0800</pubDate>
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